Sign up today to run with us on Global Running Day at The Big Run! A fun run for the whole family, the flat 5K course will be along the Prince Memorial Greenway and is in conjunction with the Wednesday Night Market. Packet pickup is that evening in the Market, check in at the Fleet Feet tent between 5:00 and 5:30 pm. The theme is "Super Heroes" so dress up as your favorite comic book hero, or even better, as a first responder! Everyone is welcome, let's get summer kicked off with a healthy activity in a fun community setting. 21 and over will receive a ticket to the beer and wine garden for after the run!
Summer is upon us and we have a great program for the budding tracksters in your family. The Summer Youth Track Club is set to begin June 5th at Montgomery High School, and will continue until August 9th. Twice weekly workouts will cover speed, strength, technique and teamwork lessons with experienced coaches, and new this year, we're offering two levels, beginning and advanced. The workouts are for kids 6 to 13, and are aimed at the Summer Track Series put on by the Empire Runners so that the kids can compete in a fun setting. Track meets are offered throughout the summer at Cardinal Newman High School on alternate Tuesdays. Click the link below to sign up!
Have you thought about running a 10K? A half marathon? Or maybe a marathon is on your bucket list? New groups are forming for all those options in early June. Run with the guidance of certified and experienced coaches who will help you to your goals, be they completing the distance or improving your time. Your fellow group members will cheer your effort and accomplishments, and the motivation inherent in joining a group can mean all the difference to your success. Come on out!
Fleet Feet Sports and Wellness Center of Sonoma County have created the ultimate program to provide you the tools to be successful with your weight loss goal. Classes include yoga, nutrition counseling, run/walking, stretching and strengthening. This class is limited to 12 participants. Class location: Wellness Center of Sonoma County, 418 Aviation Blvd, Santa Rosa.
Fleet Feet Sports is sponsoring the Kenwood Footrace this year, the oldest continuously operating 10K race in California! This race does sell out, so sign up soon and test yourself on this challenging course. The festival afterward is a great chance for fun and food, as well as comparing notes on the race with your fellow runners. It's all about our Sonoma Strong community!