WHAT YOU NEED TO KNOW TO RUN YOUR FIRST 5K
Running your first 5K can be a daunting experience. Make it easier by learning what to expect leading up to race day. | Learn more

GEAR REVIEW: GARMIN FORERUNNER 45

The Garmin Forerunner 45 is the long-awaited update to the Forerunner 35. With a round face and improved features, Garmin's newest watch is better than ever. | Learn more

WHAT EVERY RUNNER NEEDS TO KNOW ABOUT IRON DEFICIENCY
Iron deficiency can bog down your runs or lead to anemia, a more serious problem. Here's what you need to know about the essential mineral. | Learn more

COME TRAIN WITH US!
The mission of Fleet Feet Running Club is to inspire you to be more active and empower you to perform at your best! Our wide-ranging curriculum has something for every runner or walker! | Learn more

FALL MARATHON TRAINING
A marathon finisher's medal is a symbol of dedication, hard work, and the accomplishment of a challenging goal. Our next training programs begin on 6/29. Join us! | Learn more

FALL DISTANCE PROJECT
T.S. Elliot wrote, "Only those who will risk going too far can possibly find out how far one can go." Starting on 6/30, our next ultramarathon program begins - and this time we're going even longer! | Learn more

AB5K PRICE INCREASE SOON!

Register through 6/14 for only $35 and kick off your 4th of July with a bang!  Participants receive a dri-fit singlet, finisher medal, and post-race celebration with beer, music and a VIP view of the largest 4th of July parade. | Learn more

RUN THROUGH HISTORY

Register for 7/13's Run the Leadbelt and run a beautiful trail on historical mining property. Make a weekend out of it and run 3M or 8M on Saturday and then mountain bike the Leadbelt XC on Sunday. | Learn more

STL RACE CALENDAR
Use our comprehensive calendar to select your next STL area race!  Races in bold will be timed or hosted by Fleet Feet.  We hope to see you at many of them! | Learn more

RUNNING HAS ITS REWARDS

We launched a new Rewards program, and we want you to be part of it! In addition to rewards for every dollar you spend, you can now earn trips, merchandise, and experiences for doing what you love most—being active. | Learn more

ON SWISS ALPS ADVENTURE

On is sending a winner and guest to the Swiss Alps for a mountain adventure. Download the Fleet Feet Rewards App to start earning miles for a chance to win round trip flights, a stay in On's mountain hut, and On gear. | Learn more

RUN IN STYLE

A one-size-fits-most Fleet Feet hat will keep you looking cool when your workout heats up! Redeem 200 miles for a hat in your Fleet Feet app now and then come in and pick it up in store. | Learn more