Winter throws a lost of obstacles in your training's way. But you can run through them by building routines and changing how you think about running. Read more
TRAIN FOR YOUR FIRST 5K Our 5k Finish program is a 10-week learn to walk, run/walk or run program designed for the true beginner. We surround participants with a team of dedicated, motivated people all working toward the goal of becoming healthy and strong! Read more
WHY DOES YOUR NOSE RUN MORE IN COLD WEATHER? Don't let down your kids. Learn the answer to this question before it's too late. Read more
THE HAPPY RUNNER'S GUIDE TO INJURY PREVENTION Check out these five tips to help you get stronger and ward off common running injuries. Read more
ROLL COLD INTO SORE AND TIGHT MUSCLES Our latest and greatest trade-show product find will help you treat and prevent injuries with a combination of ice and massage therapy. Read more
THESE SHOES ARE GOING FAST! (SEE WHAT WE DID THERE?)
The newest look for Nike's record setting, very hard to get, Zoom Vaporfly 4% Flyknit has been released and we still have a few pairs up for grabs. Visit our special Vaporfly web store by clicking here and grab a pair before they're gone!
FIND YOUR NEXT RACE The weather is iffy for this weekend's races. We suggest you check your event's website for updates before heading to any event. Check out the calendar