6 CORE EXERCISES TO MAKE YOU A STRONGER, MORE EFFICIENT RUNNER Strong core muscles help you run more efficiently and keep injuries at bay. These six exercises will bomb-proof your core so you can run stronger. | Learn more
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WE DO THAT | STRENGTH TRAINING Fleet Feet Running Club offers runner-focused Functional Strength group classes at our Des Peres and St. Charles studios. | Learn more
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STRONG MOTHER RUNNERS Mother's Day is May 12th. We've got a selection of STRONG MOTHER RUNNER hats and visors for the running mother in your life. Supplies are limited, so don't wait until Mother's Day Eve to shop!
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CULTIVATE NON-ATTACHMENT TO DE-STRESS YOUR TRAINING How do you overcome the human tendency to control and cling to your goals? A mindful practice known as non-attachment is a good place to start. | Learn more
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RUN ANYWHERE ON EARTH Can't join us at The Big Run on June 5th? But still want to be a part of Global Running Day? Sign up as a virtual runner to compete the distance wherever you are and still receive the same great swag as the on-site participants! | Learn more
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CHICAGO MARATHON ENTRY Download the Fleet Feet Rewards app and earn Miles to enter for a chance to win two race entries to the 2019 Chicago Marathon and a full race-day experience. | Learn more
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TRAINING STARTS IN 2 DAYS Fleet Feet Running club's Spring 5k and half marathon programs begin Saturday. Team members will prepare for June 9th's Race 13.1 STL. But if you're waiting for our Summer or Fall programs, become an Active FFRC member and join us for social runs on Thursdays and Sundays. | Learn more
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