HOW MANY CALORIES DO YOU BURN WHILE RUNNING? Figuring out how many calories you burn while running isn't as straightforward as you might think. Here's what goes into making the correct calculation. | Learn more
AFTERSHOKZ OPEN-EAR HEADPHONES are THE SAFEST CHOICE for runners because they transmit sound via bone conduction, not by stuffing little speakers into your ear canals. In other words, you can hear BOTH your music, podcasts, or book AND your training partners, traffic, and bad actors. They're comfortable and sound great! Aftershokz has 3 Bluetooth and 1 MP3 style (no phone or music-carrying Garmin needed - and you can swim with it). Come experience them at Fleet Feet!
HOW TO RUN A FASTER HALF MARATHON
Running a faster half marathon is possible. From cross training to strength training to race-day strategies, here are ways you can shave seconds from your PR. | Learn more
FFRC GRAD RUNS CONTINUE Last weekend included more graduation runs for Fleet Feet Running Club members preparing for their upcoming races. Great scenery and greater conversation help the miles fly by! | Learn more.
AMP IT UP The current season of our AMP It Up program for kids ages 5 to 10 is underway, but registration is now open for next season. It kicks off 10/15 and will be held indoors. Help your child stay active this fall! | Learn more.
TURKEY TROT STL SOCIAL RUN On 10/17, join us at Six Mile Bridge for a Turkey Trot STL social run! Come walk/run a few miles, enjoy a beer, and maybe win some TTSTL swag or On Running goodies! All participants receive 15% off their bar tab! | Learn more.
RUN SAFELY Runners and walkers who train alone need to know how to protect themselves. Learn how at our 10/23 self-defense workshop, taught by the experts at Xtreme Krav Maga! | Learn more
COME RUN WITH US Join us on Thursday evenings and Sunday mornings at our FREE weekly social runs. There's no doubt, running or walking in a group is just more fun! | Learn more
COME TRAIN WITH US The mission of Fleet Feet Running Club is to inspire you to be more active and empower you to perform at your best! Our wide-ranging curriculum has something for every runner or walker! | Learn more
THE FORECAST LOOKS SUNNY There's still time to sign up for this Saturday's Cardinal Glennon Children’s Hospital Sun Run 5k & 1 Mile. All runners receive a t-shirt, sunglasses, a headband, and a post-race party the whole family will love! | Learn more
DYNAMITE FALL COLORS An 8M trail race on 10/26 through a beautiful MO State Park, with unique finisher medals, premium swag, post-race BBQ, craft beer, and more? Yes, please! Space is limited in the 8M race and accompanying kid's trail run, so register now! | Learn more
STL RACE CALENDAR Use our comprehensive calendar to select your next STL area race! Races in bold will be timed or hosted by Fleet Feet. We hope to see you at many of them! | Learn more
Win the weekend of a lifetime at the LA Marathon. ASICS is giving away a prize pack that includes entry into the LA Marathon, round-trip airfare and hotel accommodations. | Learn more
LOCAL RACE ENTRY GIVEAWAY
5K? 10K? Half marathon? Earn an entry into a local race of your choice. Download the Fleet Feet Rewards App for details about how to enter. | Learn more
RUNNING HAS ITS REWARDS
We want you to benefit from our rewards program. In addition to rewards for every dollar you spend, you can now earn trips, gear, and experiences for doing what you love most—being active! | Learn more
FLEET FEET OUTLET STORE
Shopping at Fleet Feet's outlet, located within our South Country store, is doubly rewarding. All items are priced at least 50% OFF the regular price and you still earn rewards Points on every purchase! | Learn more