DETERMINE YOUR SWEAT RATE TO HYDRATE SMARTER
Whether you sweat buckets or you just glisten, you need to replace hthe water and nutrients you're losing.  Start rehydrating by figuring out your sweat rate. | Learn more

NEXT% NOW AVAILABLE IN-STORE AND ONLINE
Nike designed the Vaporfly NEXT% to be the fastest running shoe ever. While supplies last, buy yours today at Fleet Feet St. Charles or online and get ready to break records. | Learn more

SHOE REVIEW: BROOKS GHOST 12
The Brooks Ghost 12 brings minor updates to a classic running shoe.  Fleet Feet runners tried it out to see how it matches up to the previous model. | Learn more

A SPECIAL FUNCTIONAL FLEXIBILITY CLASS
Join us in Des Peres on Sunday, 7/21, at 9:30am for a special Functional Flexibility Class. Your $25 registration fee will benefit St. Jude Children's Hospital. Come feel good about feeling good. | Learn more

10K TRAINING STARTS 7/27
The 10K (6.2 miles) is an important but too often overlooked step in an endurance athlete's progression. It's the step beyond the 5k and a great segue to the half marathon (13.1-miles). Start your 10k training on 7/27! | Learn more. | Learn more

13.1MI TRAINING STARTS 7/27
FFRC offers individualized training in a group setting, multiple weekly workouts, experienced and professional head coaching, and a vast support community.  Join us starting 7/27! | Learn more

COME TRAIN WITH US!
The mission of Fleet Feet Running Club is to inspire you to be more active and empower you to perform at your best! Our wide-ranging curriculum has something for every runner or walker! | Learn more

RUN FOR A CAUSE
Join us on 9/21 for the St. Jude Walk/Run during Childhood Cancer Awareness Month. Register, form or join a team, and fundraise for the kids of St. Jude! Let's end childhood cancer. Together! | Learn more

CELEBRATE CRAFT BEER WEEK
iTAP'S 4th STL Craft Beer Week 5K/10k is on 7/28 in Tower Grove Park! Register $40 and enjoy a post-race party like no other: food trucks, live music, and beer from 10 breweries! | Learn more

RELIVE RACE DAY
Check out the photos from the Independence Day celebration at America's Birthday 5K. Don't see yourself? Check back as we we're still adding pics! | Learn more

STL RACE CALENDAR
Use our comprehensive calendar to select your next STL area race!  Races in bold will be timed or hosted by Fleet Feet.  We hope to see you at many of them! | Learn more

BROOKS MARINE CORPS MARATHON

The Marine Corps Marathon is sold out. But Brooks wants to get you in. Download the Fleet Feet Rewards App to start earning Miles so you can enter to win an entry to the MCM in October. | Learn more

NATHAN HYDRATION KIT

Stay hydrated this summer with a new kit from Nathan.  One winner will receive a Nathan handheld, race pack, race vest, and waist pack.  Download the Fleet Feet app to start earning Miles and enter the sweepstakes. | Learn more

RUNNING HAS ITS REWARDS

We launched a new Rewards program, and we want you to be part of it! In addition to rewards for every dollar you spend, you can now earn trips, merchandise, and experiences for doing what you love most—being active. | Learn more

FLEET FEET OUTLET STORE

Shopping at Fleet Feet's outlet, which is located within our South Country store, is doubly rewarding.  All items are priced at least 50% OFF the regular price and you still earn rewards Miles on every purchase! | Learn more