Off-road running is good for the body and the soul. Trails don’t pound the legs, their uneven surfaces and hills build leg and lung strength, and they provide a close-up view of Mother Nature at her best.
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This Saturday, April 27th, join the Fleet Feet Running Club and Saucony for a FREE trail fun run! We'll gather in upper Creve Coeur Lake Park starting at 6:30am and begin running the Bootlegger Trail at 7:00am. Fleet Feet Running Club coaches and mentors will guide participants of all abilities and trail experience along 3(ish) and 5(ish) mile courses.
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During the run, participants can try a pair of Saucony Peregrine trail running shoes. After the run, we'll cap things off with some re-hydration, conversation, and a chance to win a prize or two from Saucony.
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After you have a great time at the run, we hope you'll register for Fleet Feet Running Club's summer Rock Runners training program, which begins on May 6th with a kickoff meeting. Both "short" (build to 10k) and "long" (build to 13.1mi) versions of this 10-week program are offered.
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