IMPROVE YOUR RUNNING WITH STRENGTH TRAINING
Strength training has been shown to improve running economy, so you can farther with less effort. Here's why it's important, whether you're running 5K or a marathon. | Learn more | Functional Strength Class
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ARNIE MUELLER SETS ANOTHER MISSOURI RECORD
At last month's Gumbo Flats 5K in Chesterfield, Arnie Mueller set the Missouri record for 88 year-old men with a time of 41:45. Arnie also holds 8 other single-age records in distances up to the marathon! | See all Missouri records
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ULTRARUNNING NUTRITION WITH MAGDA BOULET
What do you eat when you may be running for more than a full day straight? It depends on your system, the race and the weather. Here’s how Boulet says you should fuel for an ultramarathon. | Watch more
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Halloween came to Des Peres Commons a day early at the Trunk-or-Treat organized by Rise Martial Arts!
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HEY! I'M WALKIN' HERE! Only native New Yorkers have the skill or gumption to cross the street during the New Your City Marathon! Can you spot Fleet Feet Running Club coach Doug Mendoza in this funny video from 2018? | Watch the video
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SUNDAY SOCIAL RUNS
At our next four Sunday morning social runs, we'll be joined by St. Louisans training for the St. Jude Memphis Marathon, Half Marathon, 10K, & 5K and raising funds for St. Jude. We hope you can join us, too! Our clubhouse opens at 7am and we start moving at 7:30am. After the workout, enjoy our recovery services or grab some coffee at Daily Bread. | Learn more
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TURKEY TROT STL SOCIAL RUN
On 11/14 at 6:30pm, join us at Fleet Feet Des Peres for a Turkey Trot STL social run! Come walk/run up to 5 miles and then walk to Circle 7 Ranch for FREE appetizers and maybe win some TTSTL swag or On Running goodies! All participants receive 10% off their tab. | Learn more
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50K DISTANCE PROJECT Our winter 50K trail training program kicks off on 11/18 and concludes with the Quivering Quads 50K on 3/8. Is it time for you to become an ultrarunner? | Learn more.
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10K/13.1M ROCK RUNNERS On 12/9, our next Rock Runners running program begins! Participants will train for the 2/23 Bootlegger 10K and/or 3/8 Quivering Quads trail half marathon. Join us and stay motivated this winter? | Learn more.
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HALF AND FULL MARATHON TRAINING The GO! St. Louis 13.1M/26.2M comes earlier in 2020, so our next 13.1M and 26.2M training programs begin on 12/14. With Finisher and Fast programs and groups for all paces, we hope you'll come train with us! | 13.1M | 26.2M
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5K AND 10K TRAINING Our next 5K and 10K training programs begin on 1/19, just in time to keep your "get fit" New Year's Resolution on track! With Finisher and Fast programs and groups for all paces, we hope you'll come train with us! | 5K | 10K
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COME TRAIN WITH US The mission of Fleet Feet Running Club is to inspire you to be more active and empower you to perform at your best! Our wide-ranging curriculum has something for every runner or walker! | Learn more
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NEW MASSAGE THERAPY STUDIO NOW OPEN! Fleet Feet South County is home to our new massage studio! Come get an Ashiatsu sports recovery massage from Sara or Kristine! | Learn more
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SPREAD THE SPIRIT OF "YES"
Get your jingle on and spread the spirit of "YES" at the 11/17 Jingle Bell Run. "YES" to having fun and celebrating what you love, "YES" to living life to the fullest, and "YES" to conquering arthritis for good! | Learn more
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A FAMILY-FRIENDLY THANKSGIVING TRADITION
You can still register to join us on Thanksgiving morning at Turkey Trot STL for just $23! Bring the kids along and they can run in the FREE Kids Run. A youth cotton tee can be added to registration for $10. | Learn more
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STL RACE CALENDAR
Registering for a race provides additional motivation to get out there and train during the darker and colder months. Where will you race next? | Race calendar
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ASHIATSU SPORTS MASSAGE REWARD
Redeem your Miles for a sports recovery massage and then visit Sara or Kristine at our South County massage studio. Download the Fleet Feet Rewards App to learn more. | Learn more
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NORMATEC PULSE 2.0 GIVEAWAY
Win a better way to recover. One person will be randomly selected to win a NormaTec PULSE 2.0 Recovery System. Download the Fleet Feet Rewards App to learn more. | Learn more
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ASICS VIP LA MARATHON WEEKEND
Win the weekend of a lifetime at the LA Marathon. ASICS is giving away a prize pack that includes entry into the LA Marathon, round-trip airfare and hotel accommodations. | Learn more
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LOCAL RACE ENTRY GIVEAWAY
5K? 10K? Half marathon? Earn an entry into a local race of your choice. Download the Fleet Feet Rewards App for details about how to enter. | Learn more
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RUNNING HAS ITS REWARDS
We want you to benefit from our rewards program. In addition to rewards for every dollar you spend, you can now earn trips, gear, and experiences for doing what you love most—being active! | Learn more
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FLEET FEET OUTLET STORE
Shopping at Fleet Feet's outlet, located within our South Country store, is doubly rewarding. All items are priced at least 50% OFF the regular price and you still earn rewards Points on every purchase! | Learn more
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