CRAFT A PERSONAL RUNNING MISSION STATEMENT TO INSPIRE YOUR RUNNING Podium finishes, personal records, and a wall full of medals are great goals. But crafting a personal mission statement can help you find fulfillment in running. | Learn more
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GEAR REVIEW: GARMIN FORERUNNER 245 With accurate tracking and intuitive interfaces, the Garmin Forerunner 245 and Forerunner 245 Music are the ideal GPS running watches for most runners. Here's why. | Learn more
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BEYOND CALORIES: COUNT MACRONUTRIENTS TO FUEL YOUR BODY Weight loss is more complicated than 'calories in' vs. 'calories out.' Here's how substrate utilization comes into play when you're trying to she pounds. | Learn more
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IT'S NOT TOO LATE TO BECOME A SPEED DEMON This summer, join the Fleet Feet Running Club Speed Demons at the track for a wide variety of structured and coached speed workouts! | Learn more
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DID SPEEDWORK MAKE YOU SORE? The NormaTec Recovery system uses compressed air to massage your legs, mobilize fluid, and speed recovery. Normatec sessions are hosted at Fleet Feet Des Peres and are available on a walk-in basis! | Learn more
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FALL MARATHON TRAINING Fleet Feet Running Club's final spring long distance program concludes in a few weeks - and then it's on to our fall programs. Our next marathon programs kick off on 6/29. | Learn more
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COME TRAIN WITH US! The mission of Fleet Feet Running Club is to inspire you to be more active and empower you to perform at your best! Our wide-ranging curriculum has something for every runner or walker! | Learn more
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THE BIG RUN Be a part of something BIG on Global Running Day! Join us in the evening on Wednesday, June 5th, at Tower Grove Park for a Fleet Feet nationwide 5K in partnership with Brooks Running. | Learn more
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AMERICA'S BIRTHDAY 5K Friday, May 31st, is the last day to register for AB5K and be guaranteed your explosive swag. Kick off America's birthday in Downtown St. Louis with a 5K and the world's largest 4th of July parade. Benefiting the USO of MO, this event oozes red, white, and blue! | Learn more
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STL RACE CALENDAR Use our comprehensive calendar to select your next STL area race! Races in bold will be timed or hosted by Fleet Feet. We hope to see you at many of them! | Learn more
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2019 TEANAWAY COUNTRY 100 Run 100 miles through the wild Teanaway Valley - and get there for free! We're sending one winner and their guest to Washington state to run the Teanaway County 100. Download the Fleet Feet app to enter. | Learn more
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RUNNING HAS ITS REWARDS We launched a new Rewards program, and we want you to be part of it! In addition to rewards for every dollar you spend, you can now earn trips, merchandise, and experiences for doing what you love most—being active. | Learn more
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