"Only those who will risk going too far can
possibly find out how far one can go.” - T.S. Eliot
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Members of our Fleet Feet Running Club are fueled by this sentiment every step of their many-mile journey. After experiencing the life-changing effects of training for a first race, moving on to longer distances and eventually graduating toward the half or full marathon distance, some FFRC participants look to go even farther. That’s where the Distance Project comes in, providing a training base for those looking to run races from 50k to 50M and even up to 100 miles in one day. The allure of such distances attracts a small but spirited group of individuals – one that is not unafraid of the challenge, but willing to give whatever it takes.
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"The best part of the Distance Project, without a doubt, is the people – the participants and the head coach. Everyone is so encouraging, whether you're a first timer or an established ultramarathoner."
- Bill Wahl
100M Distance Project member
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"Literally, it takes running – a lot of it – getting used to time on your feet, interval training, eating during your runs. It takes a special mind set to realize that running that far is very doable! The best and most important thing for me was the people I ran with every weekend. They made us a tribe! Without them, this would be very difficult."
- Chari Gay
100M Distance Project member
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"Don't assume that a good last race means you don't have to worry about the next one. Reach out early in training for help/advice if it doesn't feel right. Be humble. Have strong support and pacers for the race – more than you think you might need. Whatever you accomplish is more than 99.9% of Americans have done!"
- Doug Mendoza
100M Distance Project member
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"The lesson I learned is that I need to be more appreciative for what my body is able to do and for the people in my life that support me. So, don’t take it for granted and enjoy it – best with friends – while it lasts!"
Aneta Pavlova
50M Distance Project member
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"I exceeded my expectations. I really did not know that my body was as in shape as it was. I trusted the workouts that Brandi had developed and stuck to them. Along with Barb's help, that plan paid off in the end. I finished a 100 mile race and was able to do it in under 24 hours."
- Brendan Kirchoff
100M Distance Project member
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"I knew that, simply by not giving up, by always moving forward, focusing on the next training run, I would get there. I learned to have patience with myself and to give myself grace ... Keep moving forward and you will see the finish line. I learned to be flexible and to adjust my goal on the fly. Change your expectations and you cannot fail."
- Kelly Brueggemann
50M Distance Project member
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"Maybe the most important factor is having great friends to run with that help motivate you and get you through those very long runs. Training is much more rewarding when you’re with wonderful people and coaches who share the same passion for running as you do."
- Jeff Lindsey
50M Distance Project member
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"Ultimately, it was a very good season. It was a mixed bag that included illness and minor injury. I was able to significantly improve my strength and speed at all race distances despite these challenges. I was able to leverage all my previous training and race experience to achieve a significant PR in the 5K, 10K, and 50M Ultra."
- Phil Ulrich
50M Distance Project member
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The Distance Project is an 18-week, group training program designed for runners who are motivated to move beyond the classic 26-mile, 385-yard marathon distance and up to the 50M and 100M ultramarathon. Members will learn how to adapt to the increased mileage, develop the ability to run while fatigued and experiment with the different nutrition and hydration needs of the ultrarunner. Read more about our Distance Project and learn about how you can join in on the adventures!
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Support small business by shopping at fleetfeet.com! Our online store includes the inventory of locally-owned and operated Fleet Feet stores across the nation, including St. Louis. Identify your nearest Fleet Feet store and the site will show you if they have the item(s) you want. If not, order online for delivery right to your door via another Fleet Feet store.
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