Welcome to the 2024 Spring Fleet Feet Training Program

Welcome to the 2024 Spring Season! | View in Browser

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YOU'RE INVITED!

Congratulations on registering for the Spring Training Season!

Our goal is to make this season as educational, inspirational, and fun as possible. To achieve this, some things will remain the same and some things are getting a major refresh. You will learn more about that and all the other details for the season in the first newsletter that will go out on Monday, January 8th.

What lives in this newsletter is your invitation to the Kickoff on January 4th as well as more information about the optional time trial.

Keep reading for more details!

It's Go Time!

FFRC Coaches

2024 KICKOFF OPEN HOUSE

Thursday, January 4th from 6-8 pm at Blue Ash Rec Center (4433 Cooper Rd, Blue Ash, OH 45242)

Special parking instructions here!

Once you park in the designated lots you can follow the feather flags to the front door. Once inside you'll walk around the front desk and take a right to head towards the Blue Gym. We'll be there to greet you!

This is an open house style where you will receive information on the process for picking up swag this season as well as a chance to meet with the Coaches, Pace Group Leaders, Sponsors, our new Board of Experts, & more (no workout)! It's a great opportunity to ask questions before training starts!

You don't want to miss this special night!

PRE SEASON TIME TRIAL

& MAGIC MILE

Saturday, January 6 at 8 am at Summit Park (4273 Glendale Milford Rd, Cincinnati, OH 45242)

Need help deciding at what pace you need to train? Join us at Summit Park near the Dog Park to complete a time trial. Based on your finish time we will give you a suggested pace to train this season.

You will park in the Summit Park Parking Lot #3 & make your way over to the Summit Park Dog Park. **Look for the Fleet Feet flag**

The Half/Full Program will perform a timed 5K. This event is geared towards folks who aren't sure of their training pace, looking to get a jump start on their workouts, or seeing where your fitness level stands.

The No Boundaries 5K/10K Program will perform a "Magic Mile". We use this to determine your starting point and pair you with the correct training pace.

One of the many perks of being a member of the Fleet Feet Training Program is discounts on the local race entry fees. Please remember, this is a participant perk only & the codes should not be shared.